73.6. 76.3. 80.8. 83.9. Chart and statistics of average weight for height for women from 15 to 69 years old. 164 cm. 55-69 kg. 166 cm. 56-71 kg. 168 cm. 58-72 kg. 170 cm. 59-74 kg. 172 cm. 61-76 kg. How much should I weigh? There are several factors that influence our Female. 5' 4". 164 cm. 56. 123.47. What is an ideal weight for 164 cm height male? 133.39 lb or 60.5 kg is an ideal weight for 164 cm height male. The men of 164 centimeter height with weight of around 133.39 pounds or 60.5 kilograms considered to be healthy. For example, if a teen has a BMI in the 60th percentile, 60% of teens the same gender and age had a lower BMI. The categories that describe a person's weight are: Underweight: BMI is below the 5th percentile for age, gender, and height. Healthy weight: BMI is equal to or greater than the 5th percentile and less than the 85th percentile for age Takeaway A healthy weight can depend on many factors, including your age, sex, muscle mass, bone mass, and lifestyle. Some measures, like body mass index (BMI), do not take all of these measures . According to BMI chart and their classification, BMI score of 26.77 for 72 kilograms weight & 164 cm tall indicates that your weight is Overweight. The Body Mass Index of 26.77 is derived from the weight of 72 kilograms divided by the square of height 164 centimeters. How much should I weigh if im 174 cm? Ideal Body Mass Based on BMI 73.6. 76.3. 80.8. 83.9. Chart and statistics of average weight for height for women from 15 to 69 years old. Conversion. 5 foot 4 = 64 inches. 5 foot 4 = 162.56cm. 164 pounds = 11 stone 10 pounds. 164 pounds = 74.39 kg. 164 pounds = 74389.15 grams. Adults with a height of 169 cm have an optimal weight range that promotes a healthy body proportion, as measured by Body Mass Index (BMI). 169 centimeter tall adults who weigh between 53 kilograms and 71 kilograms cm are considered to be of a healthy weight as measured by body mass index (bmi) 2. If you are 169 cm and heavier than 71 kg you are Your ideal weight should be between 51.0 and 77.2 kilograms (kg). The average ideal weight should be 62.7 kilograms (kg). These values apply for a 25 years old 166 centimeters (cm) or 1.66 meter (m) heigh woman. Please, see detailed information below. This calculator computes appropriately your ideal or healthy weight based on BMI information

how much should i weigh at 164 cm