Yachak is an energy drink made from yerba mate. The company has one product line, but this drink comes in different flavors: Blackberry, Passionfruit, Ultimate Mint, Berry Red, and Berry Blue It has 470% of Vitamin B6, 160% of Vitamin B12 and 190% of Niacin. It should be no surprise that Monster is one of the worst energy drinks. It contains 160 mg of caffeine and 54 grams of added sugar (108% of suggested intake) per 16 oz. Along with that, it towers over the recommended vitamin and mineral requirements. Rockstar Sugar-Free comes in four flavors: Original Rockstar, Rockstar Punched, Rockstar Energy Drink & Energy Shot, and Rockstar Guava Nectar. The original flavor has 100 calories per can compared to 120 for the other three flavors. All varieties have zero sugar and about one gram of fat per serving. X-Gamer is another high-performance energy drink powder and comes in a variety of flavors. With each pack containing 200mg caffeine, only 0.2g sugar, and 129 calories, it’s indeed a high-performance drink. X-Gamer also has 200mg caffeine like Ghost Legend, but both these powders are high-performance energy drinks. Supplement-style energy drink mix Sneak claims to boost energy levels and improve reaction times to give players more time to game and grind. Sneak Energy has 150 mg of caffeine, 12 calories, and no sugar and costs approximately $0.87 per serving. In addition, it contains essential vitamins. . Price – $2.10 per can (16 fl. oz) If 300 mg of caffeine is too much for you, here’s a 200 mg option by 3D Energy Drink. It’s also about 10 cents cheaper than Bang, depending on where you get it. 3D is also sugar-free but does contain 15 calories, something that might be important for you to consider.

best energy drinks for you