Fat intake should equal 30% of your total days calories. Example: Jackie consumes 1600 calories per day. How many calories and grams of fat should she be consuming each day? 1 gram of fat = 9 calories 1600 calories (.30) = 480 calories from fat (480 calories)/(9 calories/g) = 53 grams of fat per day Carbohydrate Needs Depending on the recommended blanket weight, you may have to round down or up to match the selection of weighted blankets on the market. You might notice that the recommendation tops out at 35 lbs or 15.88 kg: this is because that’s pretty much the most that weighted blankets weigh. A heavier blanket likely won't help you get a good night's The more you weigh, the more flotation you need. While snowshoeing, be sure to consider your body weight PLUS the gear and clothing you’ll be wearing on most of your snowshoeing adventures. Include an estimate of your backpack contents as well. As a starting point, try adding 10–15 lbs. for a simple day of snowshoeing on a trail. Obese BMI Value: 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 Height cms (meters) : Body Weight (kilograms / kg) : 147cm (1.47m) All the passengers with priority boarding can carry one small bag (40 cm x 20 cm x 25 cm) for free and another cabin bag (55 x 40 x 20 cm) with a maximum weight allowance of 10 kg. The non-priority passengers can only travel with one small bag (40cm x 20cm x 25cm) for free, which should fit into the sizer. A bigger bag can be purchased online . The traditional ideal weight calculation is a rule of thumb rather than based on health research 5 feet and 8.9 inches. 175 centimeters is equal to 5 feet and 8.9 inches, rounded to one decimal place. There are 30.48 cm in a foot. The average height for men in the United States is 175.4 centimeters, which is about 5 feet 9 inches. The average height for women is 161.7 centimeters, which is about 5 feet and 3 1/2 inches. What is the BMI for a 5'2" and 175 lbs male? 32 BMI, Obese. What is the ideal weight for a 5'2" female? Between: 101.1lbs and 136.7lbs What is the ideal weight for a 5'2" male? Between: 101.1lbs and 136.7lbs If I am 5ft 2in and weigh 175 lbs, is that a good weight for my height? Under the BMI classification, 175 lbs is classed as being Obese. Depending on the recommended blanket weight, you may have to round down or up to match the selection of weighted blankets on the market. You might notice that the recommendation tops out at 35 lbs or 15.88 kg: this is because that’s pretty much the most that weighted blankets weigh. A heavier blanket likely won't help you get a good night's Ideal Weight Gaining Suggestions. Your ideal weight calculator in kg will provide you with an high and low weight that is right for you based on your height in meters. For someone who is five feet five inches tall, or 1.67 meters tall, the ideal weight is 55 to 61 kilograms in weight. If you need help gaining weight, make sure you opt for

if i am 175 cm how much should i weigh